Episode 103: Scary
Fear can be debilitating. It can also be healthy. Sometimes fear is warning us of danger, and other times it's
Episode 102: The Unplanned
One of the reasons many people believe they aren't in control of their lives, that life is happening to them,
Episode 101: Parenting
Parenting is hard. Unfortunately our "stuff" can come up in the middle of our parenting, and it affects our ability
Episode 100: Unchained Men
This episode explores some of the lessons taught at the Unchained Men event. We talk about our masks, the meaning
Episode 99: Emotions
We aren't taught how to feel feelings. Emotions come up, and we try to hide them, pretend they don't exist,
Episode 98: Community
Sometimes we don't really think about the power of community. Community can be there to support us through life's ups